Wednesday, June 27, 2012

Doggy Workout

So, yesterday I was doing my "Tough Mudder" workout, and my dog wanted to play, play, PLAY!

So when I was finished I got down to do my ab workout, and grabbed his tug rope.  Doing my normal "lift and lower legs and arms" routine, I played tug with him.  Letting him thinking he was winning when I lowered my arms, and pulled him across the floor when lifting my arms back to 90 degrees.

Then we did a little triceps.  Let him stand at my head, and I did ti pulls (or that's what I call them).  Let me tell you it was a great workout!  I think I am going to try to incorporate him more into my routine!

Love my Dingo!


1 comment:

  1. WOW, I love it!! This would totally work with Zia, and I think she would love it, too!! Can you post some pics or a video of you in action so I can follow your example??

    xoxox

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