I added some sprinting intervals in between my moves yesterdays workout. I liked it better than just standing around for 1-2 minutes... instead I sprinted and kept my heart rate up! I cut the workout short, which NOW doesn't make me happy...
Today I tried to eat a footlong sub from Subway, thinking I was SUPER hungry... got through the first, and can barely eat the second half... I guess that is a good thing. NO workout today, hockey game at 6:30 and then home at like 10 I am guessing. I am not going to order a beer in hopes that I will be home before 9 and can still squeeze in my workout... but it looks doubtful :(
Pictures soon to post. I weighted myself this morning, 123.4... not so bad... right where I want to be, in between 120 and 125. Any more/less is undesirable for me.
More later.
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