TO DO!
- Make Quinoa
- Freeze EVOO and Spices
- Make Chicken, Steak, Pork Chops
- Chop veggies and make baggies
- WORK OUT!!
- Make Ahead: Asian Chicken Noodle Bowl
Asian Chicken Noodle Bowl
Life is easier when you can put all of your meal's ingredients in one pot
February 23, 2012
(SERVES 4)
* 1 Tbsp. olive oil
* 1 yellow onion, chopped
* 4 carrots, diced
* 2 garlic cloves, chopped
* 2 Tbsp. chopped ginger
* 1 jalapeno, diced
* 2 cups shredded green Savoy cabbage
* 1 whole chicken, roasted and shredded (meat only)
* 5 cups chicken broth
* 4 oz. udon noodles
* 1 Tbsp. soy sauce
* 1/4 cup chopped cilantro
* 1 lime, cut into wedges
* 1 yellow onion, chopped
* 4 carrots, diced
* 2 garlic cloves, chopped
* 2 Tbsp. chopped ginger
* 1 jalapeno, diced
* 2 cups shredded green Savoy cabbage
* 1 whole chicken, roasted and shredded (meat only)
* 5 cups chicken broth
* 4 oz. udon noodles
* 1 Tbsp. soy sauce
* 1/4 cup chopped cilantro
* 1 lime, cut into wedges
1/ Heat a large soup pot to medium heat and add olive oil. Add onion, carrots, garlic, ginger and jalapeno, and cook until onion is light golden brown.
2/ Add cabbage, chicken and broth, and bring to a boil. Reduce heat and simmer for 15 minutes. Add noodles and soy sauce, and cook for four minutes.
3/ Garnish with cilantro and lime wedges.
Nutrition Facts (per serving): 373 calories, 38 g protein, 35 g carbs, 9 g fat, 2 g fiber, 2 g sugar, 768 mg sodium
After taking my much needed week off, I am ready to get back on the saddle! Can't wait :)
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